Physiotherapy in Canada is a regulated healthcare profession. It focuses on assessing, diagnosing, and treating movement disorders to restore, maintain, and enhance physical function and mobility.

At Newmarket-based Wellness Place, our physiotherapists use evidence-based interventions, such as therapeutic exercises, manual therapy, and education, to address various conditions, including musculoskeletal injuries, neurological disorders, and chronic diseases.

Physiotherapy has been proven effective in assessing, diagnosing, treating, and managing acute and chronic conditions, preventing injury and disability, and promoting health and well-being.

What are the most common health challenges that physiotherapy addresses?

Physiotherapists focus on both prevention and rehabilitation. They can treat problems caused by injury, disease, or disability. Most common among them are so-called musculoskeletal conditions. They are related to muscles and bones, as well as joints, ligaments, and tendons. These conditions may be present from birth, or they may occur as a result of injury or age-related wear and tear.

There are many other health conditions that can benefit from physiotherapy:

• joint pain from arthritis
• bone fractures
• soft tissue (muscle, tendon, and ligament) injuries
• back pain
• neck pain
• shoulder pain and problems, such as bursitis or dislocation
• carpal tunnel syndrome
• knee pain
• overuse and sports injuries, including tendinitis, meniscus and ligament tears, dislocations etc.
• pre and post post-surgical rehabilitation
• cervicogenic headaches or dizziness
• vertigo
• lung problems such as asthma
• disability as a result of heart problems
• pelvic issues, such as bladder and bowel problems related to childbirth
• loss of mobility because of trauma to the brain or spine or due to diseases such as Parkinson’s disease and multiple sclerosis
  
• fatigue, pain, swelling, stiffness and loss of muscle strength, for example, during cancer treatment or palliative care

According to the Canadian Physiotherapy Association, it reduces recovery times and improves the quality of life for people with various conditions.

How does Physiotherapy work?

A typical physiotherapy session starts with the evaluation of your condition. Based on the evaluation results, a physiotherapist tailors a plan and applies treatments to help you regain function.

To achieve these goals, physiotherapy employs three components:

• Manual Therapy: Techniques like massage or joint mobilization to alleviate pain and improve mobility.
• Exercise Therapy: Targeted exercises to enhance strength, flexibility, and function.
• Education: Guidance on posture, movement patterns, and lifestyle modifications to support recovery.

Additionally, many physiotherapists rely on home exercise programs that consist of simple exercises that patients are expected to perform between sessions, promoting continuous improvement.

Why choose Wellness Place in Newmarket for your next physiotherapy appointment?

Wellness Place in Newmarket provides a focused and practical approach to physiotherapy. We prioritize your recovery with customized treatments that address your specific challenges.

Our physiotherapy services include:

• Manual therapy to improve mobility
• Shockwave therapy for pain relief
• Pelvic floor physiotherapy for postpartum recovery
• Comprehensive rehabilitation plans

When is a good time to see a physiotherapist?

Is the injury or chronic pain affecting your everyday life? Time to see a physiotherapist. The doctor may refer you to a physiotherapist after surgery, such as a hip replacement, or an event, such as a heart attack or stroke.

What to expect from your physiotherapy session?

Each session begins with a detailed assessment. We explain your condition, outline goals, and guide you through exercises designed for your recovery.

Your session will be unique because of your particular health condition, but in general, here’s what you can expect:

1. The physiotherapist learns about your medical history
2. The physiotherapist assesses and diagnoses your condition
3. You receive a treatment plan that sets goals for you
4. You are prescribed a course of exercises and any assistive devices needed
5. The physiotherapist performs treatments by multiple tools and techniques such as: Ultrasound, TENS/IFC, shockwave, kinesiology tape, manual techniques, education and etc.

In our Newmarket clinic we also offer complementary services like acupuncture, naturopathy, and chiropractic care to support your overall health journey.

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Frequently asked questions about physiotherapy:

Do I need a doctor’s referral to see a physiotherapist?
In Ontario, you can visit a physiotherapist without a doctor’s referral. However, some insurance plans may require one for reimbursement. It’s advisable to check with your insurance provider.
Is physiotherapy covered by insurance?
Many extended health insurance plans cover physiotherapy services. It’s important to verify the specifics of your coverage with your insurer. Some clinics also offer direct billing.
What should I wear to my physiotherapy appointment?
Wear comfortable, loose-fitting clothing that allows easy access to the area requiring treatment. For example, if you’re receiving treatment for a knee issue, shorts would be appropriate.
How many physiotherapy sessions will I need?
The number of sessions depends on your specific condition and individual progress. Your physiotherapist will discuss a tailored treatment plan during your initial assessment.
Do you offer direct billing to insurance companies?
Many clinics provide direct billing to major insurance companies, as well as for WSIB and motor vehicle accident claims. It’s recommended to confirm this service with the clinic before your appointment.